RELATIONSHIPS
FAMILY
SCHOOL
WORK
LIFE
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ADHD Coaching gives you the space to develop the self-awareness to address your unique challenges, develop tailored strategies and solutions and move forward at your own pace.
MY COACHING METHOD
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SELF AWARENESS
Understanding your strengths, motivations, and challenges is key to getting started.
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SELF-EMPOWERMENT
Reflecting on past experiences, experimenting with strategies, and developing habits tailored to your ADHD brain builds confidence.
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SELF-ADVOCACY
Culminating with a set of honed skills that allow you to go forward knowing you are your own best advocate.
